can enter and exit water safely and confidently?
can blow bubbles with face fully submerged?
can float on their back confidently unassisted, and recover to upright position?
can glide and kick on their front for 5 metres?
can recover an object from bottom of pool in the shallow end?
can kick on front for 10 metres (with board & streamlined)?
can swim basic freestyle (no breathing) for 5 metres?
can glide and kick on back for 5 metres?
can perform basic sculling movements on back?
can jump into water and return to side unassisted?
can swim freestyle with basic breathing to side for 10 metres?
can kick on back for 10 metres?
can swim backstroke, recovering arms to kickboard for 10 metres?
can perform a forward roll unassisted?
can perform basic backstroke for 10 metres?
can perform a basic breaststroke leg action on back with board for 5 metres?
can swim survival backstroke for 10 metres?
can perform butterfly kick on front or back for 5 metres?
can tread water in a vertical position keeping head above water for 30 seconds?
can swim freestyle with coordinated side breathing for 20 metres?
can swim backstroke with continuous straight arm action for 15 metres?
can perform breaststroke kick on their front with board for 10 metres?
can perform breaststroke arms and breathing while in an upright position?
can demonstrate sculling on front and back with kick for 10 metres?
can perform breaststroke with basic timing for 10 metres?
can perform butterfly kick on their front and back for 10 metres?
can perform basic butterfly arms action?
can dive unassisted from kneeling/squatting position?
can perform a basic freestyle tumble turn?
can swim freestyle with bilateral breathing for 25 metres?
can swim backstroke with a continuous straight arm action for 20 metres?
can swim breaststroke with basic timing for 15 metres?
can perform basic butterfly with arms and legs actions for 10 metres?
can perform freestyle tumble turn at wall to streamline?
can demonstrate sculling head first and feet first on back?
can swim freestyle, backstroke & breaststroke for 25 metres?
can swim basic butterfly for 15 metres?
can dive from side of pool to streamline?
can perform freestyle and backstroke tumble turn at wall to streamline?
can perform breaststroke javelin turn at wall to streamline?
can swim freestyle, backstroke & breaststroke for 50 metres?
can swim butterfly with efficient timing for 25 metres?
can dive from starting block to transition to stroke?
can perform a backstroke start with transition to stroke?
can perform freestyle and backstroke tumble turn at wall to transition to stroke?
can perform breaststroke & butterfly javelin turn at wall to transition to stroke?