can enter and exit water safely and confidently?
can blow bubbles with face fully submerged?
can float on their back confidently unassisted, and recover to upright position?
can glide and kick on their front for 5 metres?
can jump into the water and return to side unassisted?
can swim basic freestyle (no breathing) for 5 metres?
can glide and kick on back for 5 metres?
can perform basic sculling movements on back?
can recover an object from bottom of pool in the shallow end?
can kick on their front for 10m (with board & streamlined)?
can swim freestyle with basic breathing to side for 10 metres?
can kick on back for 10 metres?
can swim backstroke, recovering arms to kickboard for 10 metres?
can tread water in a vertical position keeping head above water for 30 seconds?
can perform a basic breaststroke leg action on back with board for 5 metres?
can swim survival backstroke for 10 metres?
can perform butterfly kick on back for 10 metres?
can perform a forward roll unassisted?
can swim freestyle with coordinated side breathing for 20 metres?
can swim backstroke with continuous straight arm action for 15 metres?
can perform breaststroke kick on their front with board for 10 metres?
can perform breaststroke arms and breathing while standing?
can perform butterfly kick on their front and back for 10 metres?
can perform basic butterfly arms action?
can dive unassisted from kneeling/squatting position?
can perform a basic freestyle tumble turn?
can demonstrate sculling on front and back with kick for 10 metres?
can swim freestyle with bilateral breathing for 25 metres?
can swim backstroke with a continuous straight arm action for 20 metres?
can swim breaststroke with basic timing for 20 metres?
can perform butterfly kick on front and back for 15 metres?
can perform basic butterfly with arms and legs actions for 10 metres?
can dive from side of pool?
can perform freestyle and backstroke tumble turns?
can perform a breaststroke javelin turn?
can perfrom sidestroke?
can swim freestyle with bilateral breathing for 50 metres?
can swim backstroke with continuous straight arm action for 25 metres?
can swim breaststroke with efficient timing for 25 metres?
can swim butterfly with efficient timing for 25 metres?
can perform a racing dive from starting block?
can perform a backstroke start?
can perform freestyle and backstroke tumble turns?
can perform breaststroke & butterfly javelin turns?
can perform headfirst and feet first sculling on back?